Depression

Depression appears as persistent sadness, loss of interest or pleasure in usual activities, low energy, and difficulty concentrating or making decisions. It may be accompanied by sleep or appetite disturbances, as well as feelings of worthlessness or hopelessness. Depression affects daily functioning and relationships, and can make even simple tasks feel overwhelming. Treatment aims to understand the psychological and environmental factors associated with the condition, gradually rebuild meaning and motivation, and strengthen healthy strategies for coping with emotions.

Mood Swings

Mood swings involve noticeable and rapid changes in emotional state, such as shifting from enthusiasm to frustration or from calmness to irritability without a clear reason. These fluctuations may affect relationships and professional stability, and create a sense of losing control over emotions. Treatment focuses on increasing awareness of the internal and external triggers behind these changes, and training the individual in emotional regulation skills to develop more balanced and stable responses.

Loss of Passion and Motivation

This appears as a sense of emptiness or lack of desire to exert effort, even toward things that once brought excitement. It may be accompanied by persistent boredom or a lack of purpose. Treatment focuses on exploring the underlying causes of this loss, reconnecting with personal values and genuine interests, and building small, realistic steps that gradually restore a sense of achievement and vitality.