Specialized Therapeutic Program · 50 Online Sessions
Tired from Toxic Relationships?
It's Time to Come Back to Yourself..
A comprehensive therapeutic journey — from understanding why you stay in toxic patterns… to building healthy, secure relationships with yourself and others.
Is This You?
You May Need This Program If…
Being drawn to toxic relationships is not a character flaw. It’s a learned pattern — and it can be changed.
You find yourself constantly in a relationship that is harmful to you, and you want to try to step away or stop being so invested in it, but you can't.
Fear of rejection or being alone keeps you in relationships that hurt you
You keep attracting the same type of person and wonder "why does this keep happening?"
You struggle to leave or move on, even when you know the relationship is damaging
You lose yourself in relationships — your needs, values, and identity become invisible
Those around you see clearly that you are the one sacrificing and being hurt, but you don’t see it. On the contrary, you defend the relationship and protect the other person’s image.
Therapeutic Roadmap
The Program — 5 Phases, 50 Sessions
Each phase builds on the last. The journey is clear, the steps are safe and thoughtfully structured.
1
Sessions 1–10
Understanding Your Pattern & Building Safety
We map your relationship history, identify what draws you to toxic dynamics, and begin building a sense of internal safety. You start to understand — not blame — yourself.
✦ You start to understand yourself
2
Sessions 11–20
Uncovering the Deep Roots
We explore why toxic patterns repeat — early wounds, unmet needs, and how your self-worth became entangled with how others treat you.
✦ You see the link between past and present
3
Sessions 21–30
Emotional Regulation
Practical skills: breaking the trauma bond, calming your nervous system after toxic interactions, and reconnecting with your own emotional needs.
✦ Less reactive, more grounded
4
Sessions 31–40
Building Healthy Boundaries
Learning to say “no” without guilt, recognizing red flags early, and understanding the difference between genuine love and toxic attachment
✦ You choose relationships rather than cling to them
5
Sessions 41–50
Healthy Relationships — Integration
Building a strong relationship with yourself, learning to connect without losing your identity, and moving forward with a clear vision of what healthy love looks like.
✦ You recognize healthy love — and choose it
Therapeutic Approach
An Integrated, Multi-Modal Approach
The program draws on leading evidence-based methods specifically effective for toxic relationship recovery.
Cognitive Behavioral Therapy – CBT
Dialectical Behavior Therapy – DBT
Gestalt Therapy
Schema Therapy
Psychodynamic Therapy
Psychodrama
Pricing
Invest in Your Mental Health
💡 The program begins with 3 comprehensive assessment sessions at $100/session (standard clinic rate), followed by choosing the package that's right for you.
Package One
Single Phase
$ 810 / 10 sessions
$81/session — Save 10% off standard rate
- 10 therapy sessions, 50 min each
- Progress report at phase end
- Treatment plan for next phase
- Between-session messaging support
Most Popular
Package Two
Half Program
$ 2000 / 25 sessions
$80/session — Save ~11%
- 25 sessions covering phases 1–3
- Periodic progress reports
- Priority scheduling
- Ongoing between-session support
- Option to continue with second half
Package Three
Full Program
$ 3800/ 50 sessions
$76/session — Save ~15%
- 50 sessions across all 5 phases
- Progress reports after each phase
- Highest priority scheduling
- Direct access in crisis situations
- Installment plan available (3 payments)
All sessions via Zoom or Google Meet · Full confidentiality · Available worldwide
For installment inquiries: Contact Us
The Therapist
Dr. Sara Tarek Abd El-Halim
Consultant Psychiatrist with over 20 years of experience across Egypt, Saudi Arabia, and Bahrain. I believe healing from toxic relationships requires more than willpower — it requires understanding the deeper patterns that keep us stuck.
Egyptian Fellowship in Psychiatry – 2012
International Diploma in Addiction Behavioral Therapy – ISSACS
Prime Minister’s Award (Fund for Combating and Treating Addiction and Substance Abuse)
CBT · DBT · Gestalt · Trauma Therapy
Experience in Egypt (Al-Maamoura Hospital, Al-Abbasiya Hospital, Airport Hospital)
Experience in the Gulf (Royal Commission, Sirin Hospital, King Khalid Hospital, Al-Amal Hospital)
First Step
The First Step Doesn't Require Great Courage.
Just a genuine desire to change.
Begin with three assessment sessions and discover the path that’s right for you.
Dr. Sara Tarek Abd El-Halim · Consultant Psychiatrist
Mahatta El-Raml – Alexandria · +20 100 806 4949 · info@dr-saraclinic.com
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